Monday, April 12, 2010

Housework thin waist


Housework method

Maybe you had a little lazy, to be a diligent from now on "Cinderella" as well. An important rule to remember: avoid the light on weight. For example, sweep the floor Do not use the vacuum cleaner, use rags and brooms, consciously increase their physical activity; at high noon, the temperature selection laundry and ironing, will flow a lot of sweat; hungry, give myself exquisite meal The thin lunch, "cook" thin waist are generally not willing to eat the best three methods to do their own cooking, just control your appetite.

Crude salt diet

The role of coarse salt with sweat, it can rid their bodies of waste and excess water, and promote skin metabolism, you can also soften the dirt, add salt and minerals to the skin delicate, tight.
In the supermarket or grocery store to buy several bags of coarse salt. Every time before taking a bath, take a cup of coarse salt with a little hot water Bancheng paste, then painted it in the abdomen yoga thin waist. After 10 minutes, rinse with water the coarse salt, or you can massage and then flush, then you can start a shower. Or, after the bath, sprinkled a tablespoon coarse salt in the palm of your hand, directly massage the abdomen, Do not rub too exert oneself so as not to rub the skin more rough.

If you have sensitive skin, it must remember to switch to a relatively small waist how thin the "bath salts."

No comments:

Post a Comment