White skin detoxification food

Accelerate the pace of life, air pollution is serious, rest enough, you are not facing a bleak dull skin trouble, teach you the recipe for food today, so you throw off color from dark distress.

Salt honey detoxification method

With the increasingly serious environmental pollution, more and more attention to their own modern health. Experts pointed out that only the body and remove the harmful substances and excess nutrients to keep the five internal organs and body clean, to keep the body fit. Here you recommend both a natural and economical detoxification food. Salt has anti-inflammatory efficacy of sterilization in fact, the detoxifying effect known very unique.

If you are oily skin poisoning, can try a teaspoon of salt and honey and mix thoroughly, coated on the face and massage gently wash away with water after five minutes. Deep clean the skin pores of salt have the role, while the honey water is able to replenish the skin nutrition, daily, morning and evening to help remove the skin toxin.

Obvious toxicity to cucumber, power thirst

Sweet, Ping, also known as cucumber, cucumber, melons and other thorns, originating in India, has obvious Qingrejiedu, thirst effect. Modern medicine believes that cucumber is rich in proteins, carbohydrates, vitamin B2, vitamin C, vitamin E,-carotene, niacin, calcium, phosphorus, iron and other nutrients, while cucumber also contains alcohol acid, cucurbitacin, soft Fine fiber and other components, is rare detoxifies food. Cucumber cucumber contains acid, can promote the body's metabolism, detoxify. Content of vitamin C was 5 times higher than the watermelon can whiten the skin, maintain skin elasticity, the formation of melanin. Cucumber can inhibit carbohydrate into fat, lung, stomach, heart, liver and excretory system are very useful. Summer easy irritability, thirst, sore throat or phlegm, eating cucumber help alleviate inflammation.


Lychee sweet warm and fragrant, truly inspired puzzle, fill in fine fluid-filled, the provision of smell pain

Sweet, sour, warm, with liver and spleen, thirst, diarrhea and other detoxification effect. Li Shi Zhen in the "Compendium of Materia Medica," said: "eat it litchi, Bunao fitness ... ..." "carry-home food spectrum," it reads: "lychee sweet warm and fragrant, truly inspired puzzle, fill in fine fluid-filled, the provision of smell pain, AIDS Centre Camp, Liver blood, fruit-US products, fresh is preferable. "modern medicine, lychee vitamin A, B1, C, also contains pectin, amino acids, protein and iron, phosphate, calcium variety of elements. Modern medical research shows that lychee has kidney, liver function improved to speed up the toxin exclusion, to promote cell growth, such as the role delicate skin is the ideal fruit Paiduyangyan.