How quickly thin waist

Thin-week weight loss recipe -3 Taiwan 7 kg Is:

before going to bed drink a cup of wine, a small cup of the amount of Reinforced 1-2 of cheese! Full-fat cheese with calcium red wine, can increase the metabolic rate, help burn fat. As long as the normal 3 meals to eat before going to bed within 30 minutes, eat 1-2 pieces of cheese or 50g cheese, drink a cup of 50-100c.c.'s Red wine, 3 weeks to 7 kg lean. Cheese containing protein and lipid; wine alcoholic, has heat production, and allows increased blood sugar. Heat very low, only 129 cards, coupled with the control diet, weight loss easier. Fixed daily intake of calcium can be an effective weight loss ingredients as cheese and milk the percentage is close, plus lactose and calcium can be absorbed easily, and the protein produced by fermenting and short-chain amino acids, can enhance the metabolic rate. Wine alcohol can help sleep. The metabolism of slow sleep, body temperature is low, eat something Division and red wine, can produce heat, and accelerate metabolism, edge to edge sleep fat consumption, to achieve weight-loss effect. Before a meal can not eat starchy foods, or else will play the opposite effect. Oak barrel fermentation of red wine to choose the. Materials cheese slice or 50g of red wine 1-2 50-100c.c. To select the lipid, calcium content is high, low sugar / low carbohydrate and natural taste of fermented or smoked cheese. Instead choose to process many have added flavors such as strawberry, lemon, blueberry cheese. Physician's note under full-fat cheese can be high calcium diet, to select the five kinds of supermarket cheese, wrapped by the Secretary for physician evaluation of a unit of 100g, 5g sugar in less than lipids in 25g that can be to lose weight in cheese. Conducive to burning fat, waist and hips.